Basics of Yoga and Meditation

Fridays, 9:30-10:45 am

Experience the benefit of postures, conscious breathing, and movement. Release stress, bring relaxation, and create clarity and peace of mind. Taught by Jaswant Singh. For information call 703-346-7112          

Jan. 16 - Feb 27 - 7 Class Session - $90    
Mar 6-   April 24 - 8 Class Session-  $108
May 1- June 12 - 7 Class Session- $90  
OR $18 per class drop in.